I am no longer offering face to face psychological therapy in Malvern, as I have moved my practice to South Herefordshire. I am, however, available to offer online therapy so please get in touch if you think this would be a helpful option for you.
I am trained to support people experiencing:
Anxiety
Depression
Trauma and post traumatic stress
Relationship difficulties
Emotional difficulties
Coping with, and adjusting to, health issues
Stress
Grief
Obsessional compulsive disorder (OCD)
Self harm
Self confidence and self esteem issues
I am an integrative therapist, meaning that I draw from many different therapeutic models to tailor my support for each individual. The therapeutic models that I draw from include schema therapy, compassion focused therapy, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing (EMDR).
I work with adults for long and short term therapy to address specific problems or complex difficulties.