Welcome! If you are looking for support to manage and overcome emotional, behavioural or relational difficulties, then I hope to be able to help you.
I am trained to support people experiencering:
Trauma and post traumatic stress
Coping with, and adjusting to, health issues
Obsessional compulsive disorder (OCD)
Self confidence and self esteem issues
I am an integrative therapist, meaning that I draw from many different therapeutic models to tailor my support for each individual. The therapeutic models that I draw from include schema therapy, compassion focused therapy, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing (EMDR).
I work with adults for long and short term therapy to address specific problems or complex difficulties.